Moving from the Ground Up: An Awareness Through Movement Series
Over 3 Tuesday evenings, 7-8pm
1 Dec - 15 Dec
Tune into 3 live Zoom classes over 3 weeks. Open to beginners.
Booking link: $70 / $60 concession (package of 3 lessons)
Individual sessions offer a deep experience of your self, what's needed for your learning in that moment, how to find ease of movement, while reducing pain, tension and anxiety. It could be hands on or guided vocally depending on your wants and needs.
Initial session (1.5 hr): $120 / $90 concession
Follow-up session (1 hr): $100 / $80 concession
Concessions for Health Care Card holders.
You can pass on the gift of self-directed healing
Vouchers are redeemable for 6 months and can be posted in the mail.
Price: $120 / $90 purchaser concession
+ postage where applicable