WEEKLY LESSONS ONLINE
Join me from the comfort of home, to learn Awareness Through Movement. You’ll need a space on the floor, a mat or rug, internet, and a device with a camera.
Note: Lessons will resume later this year. To receive emails with details, please email me at email@example.com
Casual Class: $20 // 17 conc
5-class pass: $80
Individual sessions offer a deep experience of your self, what's needed for your learning in that moment, how to find ease of movement, while reducing pain, tension and anxiety. It could be hands on or guided vocally depending on your wants and needs.
Initial session (1.5 hr): $120 // $90 concession
Follow-up session (1 hr): $100 // $80 concession
Concessions for Health Care Card holders.
If you are self-managed or plan-managed through the National Disability Insurance Scheme (NDIS), I can offer core and capacity-building supports for improving function and capacity for daily living, particularly with chronic pain.
Price: $140 / hr of lesson plus travel costs where applicable, via the NDIS