Awareness Through Movement 6-week series
At: Zen Space, Samford Valley
When: Thursdays, 31 Oct - 6 Dec 2019
@ 11am - 12pm
How much: $100 for 6 classes
Casual drop-in fee: $22
Individual sessions offer a deep experience of your self, what's needed for your learning in that moment, how to find ease of movement, while reducing pain, tension and anxiety. It could be hands on or guided vocally depending on your wants and needs.
Initial session (1.5 hr): $120 / $90 concession
Follow-up session (1 hr): $100 / $80 concession
Concessions for Health Care Card holders.