Awareness Through Movement classes
Details of online classes to come
Individual sessions offer a deep experience of your self, what's needed for your learning in that moment, how to find ease of movement, while reducing pain, tension and anxiety. It could be hands on or guided vocally depending on your wants and needs.
Initial session (1.5 hr): $120 / $90 concession
Follow-up session (1 hr): $100 / $80 concession
Concessions for Health Care Card holders.
FLOW STATE: Art Therapy + Feldenkrais
Stay tuned for details of our next workshop in 2020